Menstruation is a process in which more or less we know what happens and how it works.
But there are some things we may not have known until now.
So here are 6 facts that are worth knowing!
- Cold weather affects the period:
During winter, due to increased cold, it is likely that your period will last longer and the symptoms of it will be more intense. Conversely, during summer, the heat can affect us in such a way that we may have a shorter period with milder symptoms. - A woman can become pregnant during her period:
It is generally believed that a woman cannot get pregnant during her period. However, the truth is that even during menstruation there is a possibility of pregnancy. It may not be as great, but it is still possible. - The period is not the same for all women:
Like each one of us has a different character, so does our body. Therefore, there is a difference in the duration of the period, the flow, and the cycle of each woman. In addition, there is a possibility of a change in the period and its symptoms, which is affected by changes in our health and even our mood. - A woman’s period changes throughout her life:
The period changes, it is not always stable. It can be affected by age, mental fluctuations, a possible pregnancy and of course by menopause. - Our diet affects our period:
It is true that diet affects a woman’s period. Consumption of sugar, coffee and/or alcohol can negatively affect the symptoms and make them more severe. In fact, the same also happens with the consumption of junk food and fats. On your period days drink lots of water, tea and herbs that help in relaxation. Eat healthy food and consume fruits and vegetables. - Nowadays, during our periods we can use products that respect us and the planet:
Because from now on you can choose period products that take care of you and your body while also respecting the environment.
One such choice is Bion sanitary napkins, with less usage of plastic, Vegan, Cruelty-Free, chemical-free and dermatologically tested.